Ozempic

As a firm lover of oysters, this betrayal hurt. This was one of the worst food poisoning I’ve ever had and it made me perpetually scared of eating oysters that I love so so much…to be fair the oysters did look fresh and the beauty of Kotor is not to be missed 😭 #oysters #kotorbay #montenegro #ozempic #travel

What’s in the water here? I’m in town for the weekend visiting from NYC and I’m… amazed. Everyone in this city is so beautiful and I don’t understand how. Everyone looks tan, fit, healthy, natural. The women look like fitness instructors and the men look like they spend hours in the gym every day (yet they’re somehow all out on the trails training for marathons). I jokingly ask what’s in the water but seriously — what does the average Austin lifestyle look like for someone like this? Since getting here I’ve eaten so many breakfast tacos and brisket and matcha lattes that I can’t imagine how people maintain their figures around food like this, and from what I’ve seen, everyone drives around due to the heat so people aren’t getting lots of steps in that way. So what gives? Does everyone cook at home even around all this great food? How are all these men so built while also doing so much cardio? Is everyone on ozempic and steroids or something? What’s going on? EDIT: lot of people are mad at me for “only visiting the wealthy downtown areas” — what am I supposed to do? Tell an entire bachelorette party we should go sightseeing in the poor neighborhoods outside of Austin? Do you want me to do some poverty tourism? Of course the small downtown area I’ve seen is not a representative sample; I’m trying to figure out how that unrepresentative sample is so much hotter than the unrepresentative sample in other cities! EDIT 2: people are literally sending me death threats in the DMs and warning me to leave austin “or else” so if that’s you then please seek help rather than threaten a visitor to your city for simply trying to pay a compliment!

Natures Ozempic

@TedBuddy8 To be fair, Chuck was speaking on San Antonio pre-Ozempic.

Looking for a friendly personal trainer who has experience with super fat people? I’m currently 5’3 and weight is 280 so morbidly obese. I’m taking Ozempic now and need to start being active again. Looking for someone who won’t be judgmental and can help create a plan for me? Bonus points for women or non-binary trainers and in south Austin. Also, if this isn’t allowed take it down and I know fat jokes are incoming. I’m prepared 🫠

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Teddy Roosevelt, Jr, my favorite nepo baby Don’t want to just regurgitate his whole life story… it’s such a fuckin yarn though, I love it. His life was pretty typical of what you might expect for the son of an early 20th century political figure. Blue blooded, Harvard grad, went to war, got involved in politics, had some oversees appointments in various American territories and protectorates. Then when WWII broke out he wanted to force war again. His wife helped get George Marshall to reactivate him for active duty at 50-something years old. In the process he concealed his serious heart condition. Walked with a cane from injuries sustained in the previous world war. Famously got on Patton’s bad side for being unsoldierly according to his definition but was basically such a tough son of a bitch that he earned Patton’s grudging respect anyway. In the end he was the oldest soldier at D-Day and on top of that was one of if not the highest ranking officers to actually hit the beach. His son was there too. Died of a heart attack like a month later still on or near the front. Also he looks like his dad would have after a rapid and drastic ozempic weight loss

Lost 202 lbs naturally (402 ➔ 200). Here are the 3 non-negotiable mental rules that kept me going when life hit the absolute worst I didn’t lose 202 pounds with shortcuts, Ozempic, or fancy meal plans. I did it by grinding out 2-hour daily sessions (1 hour weights, 1 hour cardio) and fixing my relationship with food and discipline from the ground up. When you have over 200 pounds to drop, motivation dies in week two. What keeps you going when your car breaks down, money is tight, or life completely falls apart is your mental framework. Here are the 3 non-negotiable rules that saved my life: 1. Discipline Over Motivation Motivation is a feeling; discipline is a habit. Motivation shows up when the sun is shining and you feel good. Discipline is walking to the gym when your car is dead and you’re stressed out. Stop waiting to "feel like" doing the work. Treat your workouts and nutrition like an unmissable shift at work—you show up regardless of how you feel. 2. High-Volume Real Food (Fuel Without Starvation) Crash diets fail because starving yourself is unsustainable. I stopped looking for quick fixes and built my diet around high-volume, whole foods—sweet potatoes, regular potatoes, quinoa, and lean proteins. Around my heavy workouts, I use fast-digesting carb sources like white rice to fuel performance. You don't need to starve; you need to fuel your body with real food so you aren't fighting constant hunger. 3. Track Everything & Stop Being Embarrassed The scale is just data, not a judgment on your character. Track your food, track your workouts, and track your daily habits honestly. People might side-eye you when you're logging meals or pulling out weighed food in public, but let them look. They get to keep their opinions, and you get to keep your results. Choose your side.

A OPERAÇÃO GRAVETO está arruinando a beleza das mulheres de Hollywood. A OPERAÇÃO GRAVETO está arruinando a beleza das mulheres de Hollywood. E antes que apareça alguém falando “ai, mas fulana sempre foi magra”, não é esse o ponto. O problema é que virou uma obsessão coletiva por magreza extrema, com Ozempic e toda essa cultura de emagrecimento, e hoje tem atriz que parece estar pesando 35 quilos. Não é sobre ser magra, é sobre estar num nível em que a pessoa parece literalmente cadavérica. E sinceramente? Isso está deixando várias das mulheres mais bonitas de Hollywood com uma aparência muito pior. A graça sempre esteve justamente na variedade de corpos, rostos e proporções, mas agora parece que todo mundo precisa estar cada vez mais seco, sem nenhuma gordura no rosto ou no corpo. Aí você olha fotos antigas dessas mulheres e pensa: meu Deus, como eram lindas. Não porque eram necessariamente mais gordas, mas porque pareciam saudáveis, vivas e tinham uma presença que esse padrão de magreza extrema simplesmente está apagando.

Sopheats Ozempic Eggs Truly not sure when this became a weight loss advice account but losing 20 pounds in 20 days is not a flex and I hope no one is influenced by this.

New Trigger Dropped I haven't seen my father recently and he just sent a photo of himself. he's gotten on ozempic and the amount of weight he's lost is so noticeable that I'm getting the competitive urges with him. I've already been struggling more recently but this is sending me further into relapsing. I know I should be happy that he's managing his health better now but I'm just thinking about how I should lose weight so I can be thinner than him.

Quem usa GLP-1: como vocês acompanham a evolução do tratamento? Há alguns anos comecei minha jornada com medicamentos GLP-1. Passei por Ozempic, Wegovy e hoje estou usando tirzepatida (TG). Durante esse tempo percebi que gosto muito de acompanhar minha evolução. Peso, aplicações, medidas, sintomas, gráficos… quanto mais dados, melhor. Testei vários aplicativos para acompanhar o tratamento, mas sempre acabava voltando para anotações porque nenhum funcionava do jeito que eu precisava. Como sou desenvolvedor de software, resolvi criar um aplicativo para mim. Ainda está em desenvolvimento e estou tentando construir algo que seja realmente útil para quem faz esse tipo de tratamento. Queria aproveitar para ouvir quem também usa GLP-1: o que mais faz falta nos aplicativos que existem hoje? O que faria você abandonar as anotações e começar a usar um app?